15+ Best St. Thomas Tours & Excursions

Have you been looking for the best tours in St. Thomas? I’ve got you covered!

I’ve visited St. Thomas multiple times and taken all kinds of tours, from kayaking through the mangroves, snorkeling tours, sunset sails, and so much more.

While most people think of the Virgin Islands as a relaxing paradise (which it is!) many people don’t realize that it’s a haven for adventure-lovers too.

But sometimes it’s hard to know where to begin – that’s why I came up with this list of the best tours in St. Thomas.

Whether you’re on a cruise ship looking for a shore excursion or staying on St. Thomas and looking for a day of fun, this list has something for everyone.

If you are active and relatively fit, then do yourself a favor and take this tour!

While on our honeymoon, I found this tour with Virgin Island Ecotours and this is one of the most memorable things I’ve ever done. It’s a must when planning a St. Thomas itinerary.

Just be prepared – you will be exhausted by the end of the day. They gave us the option to choose single or tandem kayaks and we chose to go with singles.

You start by paddling through mangroves and stingray alley – we didn’t see any here – and then you stop at a small beach where you get out and go see the blowhole by the cliffside. This is one of the coolest places to go kayaking in St. Thomas.

Next you paddle over to Cas Cay where you’ll take a hike and learn more about the local plants. Then it’s lunch time!

We had subs and the hermit crabs surrounded us in droves. For someone who doesn’t like creepy-crawly things, it was a bit nerve-wracking.

The snorkeling part is next. I have never seen so much diversity on a snorkeling tour than on this one. We were right next to the mangroves which is probably why.

We saw tons of fish, lobster, sea urchins, a barracuda, sea worm (I think?), and a stingray partially buried on the ocean floor. It was amazing!

The paddle back was the worst part because at that point I was pretty tired and it felt like we were going into the wind.

They take pictures throughout the tour to encourage you not to bring your phone and you have the opportunity to buy them at the end.

They show you a slideshow when you get back and it definitely makes you want to buy them! Like I said, I can’t recommend this one enough. It was one of the best snorkeling tours in St. Thomas we’ve ever taken.

This tour lasts 5 hours and you meet at the VI Ecotours outpost relatively close to Red Hook.

2. Turtle Cove Catamaran Snorkel & Sail Adventure

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 3 hours | ✅ Book it!

While I haven’t taken the snorkel tour with The VI Cat, I have taken a sunset sail with them and it was one of my favorite things to do in St. Thomas.

The crew was very professional and we had a great time so I can only imagine that their snorkeling tour would be fantastic as well!

On this tour, you’ll head over to Buck Island National Wildlife Refuge from the marina at Marriott’s Frenchman’s Cove. The whole tour will last about three hours and you’ll be on a 54-foot catamaran.

They provide snacks and drinks after this St. Thomas snorkeling tour on the way back to the island. You also get a fun pirate tattoo at the end!

“Amazing tour. Saw sea turtles and a barracuda. Got the best videos swimming along buck island up close and personal with the green sea turtles. Lovely crew and Captain Mike! Highlight of our trip.” -Carly (Read more reviews)

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3. The Baths and White Bay (British Virgin Islands)

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 9 hours | ✅ Book it!

This is one of my all-time favorite St. Thomas tours!

Two companies that I have gone with are New Horizons & Breakaway Charters – though it looks like they are no longer running this tour – and Stormy Pirates. I would highly recommend either company.

You will have to bring your passport if you want to go on this excursion. It’s a super fun addition to your vacation!

The first stop on the trip is Baths National Park in Virgin Gorda. Here you’ll find beautiful views on a hike down to the beach with incredible rock formations surrounding you on your way down.

Once you make it to the beach there’s a little bar and you get to spend about half an hour here enjoying the view and wading in the ocean among the towering boulders.

A taxi will take you back to your boat and then you’ll head to White Bay on Jost Van Dyke. White Bay is known for the Soggy Dollar Bar which is named because your dollars may literally be soggy.

There are no docks at the bay so the boats anchor near the beach and you have to swim to land. Most captains will hand around a dry bag so you don’t have to jump in with your wallet in your pocket unless you want the full experience.

On the way back to Red Hook you do have to stop at Cruz Bay in St. John to go through Customs. It’s a very simple process.

This is one of the best St. Thomas boat tours that I’ve ever been on so if you can swing it, I highly recommend taking the tour.

“I went for my 30th birthday on a solo trip & it was one of the best excursions I’ve ever been on!

Absolutely breathtaking views you don’t want to miss & the price honestly should have been more for all that we got to experience, our guides were top notch 10/10 recommend.” -Laura (Read more reviews)

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4. St. Thomas Food Tasting and Cultural Walking Tour

⭐️ RATING: 4.5/5 Stars | ⏳ TOUR LENGTH: 2.5 hours | ✅ Book it!

The Historic Downtown Tour gives you an interesting overview of the history of St. Thomas and Charlotte Amalie.

You also get to see some interesting sights off the beaten path like a mural in the post office and the Taphus – a brewery behind the Billabong store.

The main attraction for this St. Thomas food tour of course is the local cuisine you’ll try. Callaloo, conch fritters, and fungi are just a few dishes that we sampled. You’ll also get a good idea of some restaurants to come back to if you’d like.

Food tours are always fun to take toward the beginning of your trip so you can get your bearings plus have an idea of the great restaurants in town.

“Highly recommend! Jane was super knowledgeable and made sure we got the most out of our tour. For those looking for an immersive experience while on the island, look no further.” -Robert (Read more reviews)

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5. Cocktail Sunset Cruise from Sapphire Beach Resort

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 2 hours | ✅ Book it!

Imagine yourself sitting in the glow of a beautiful St. Thomas sunset, sipping on a glass of champagne, and feeling the gentle ocean breeze against your skin.

On this two-hour cruise, you’ll enjoy an open bar, snacks, and the expertise of a professional guide.

But don’t worry about missing out on your dinner plans, the tour ends in time to have you back for dinner. Create a cherished memory of your trip by booking the Cocktail Sunset Cruise.

It leaves from the marina at Sapphire Beach Resort which is one of the best places to stay in St. Thomas.

“Absolutely wonderful! My husband and I had an amazing time for our last night of our honeymoon. Captain Dhani Boy was incredible and genuinely cared about everyone’s experience being top notch.” -Gina (Read more reviews)

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6. US Virgin Islands Island Hop and Food Boat Tour

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 8 hours | ✅ Book it!

Embark on the ultimate island adventure the US Virgin Islands Hop and Food Boat Tour. Get ready to hop between beaches and bars and enjoy delicious food from unique eateries. 

During this eight-hour tour, you’ll enjoy four stops including Water Island, Christmas Cove, and Coki Points.

While sipping on cocktails, you can enjoy the fun experience of ordering pizza from Pizza Pi, the one and only floating pizza restaurant in the world. Another fun stop will be the floating taco bar.

“Great day exploring St John with captain Sammy and first mate Maeve. The food tour did provide some of the most unique foodie experiences starting with Lime Out floating bar and taco restaurant…

We also got to snorkel at two locations not easily accessed by car making this day on the boat super special.” Kathleen-ReviewerName (Read more reviews)

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7. Illuminated Night Kayak from Marriott Frenchman’s Cove

⭐️ RATING: 4.5/5 Stars | ⏳ TOUR LENGTH: 1.25 hours | ✅ Book it!

Experience the magic of kayaking under the stars with the Illuminated Knight Kayak Tour from Marriot Frenchman’s Cove.

You’ll head out on a kayak equipped with LED lights which illuminate the water underneath, revealing hidden wonders below.

With a personal floatation device for safety and a knowledgeable guide leading the way, you’ll paddle past sights of sea turtles and stingrays gracefully gliding through the water.

Against the backdrop of Charlotte Amalie Harbour’s historical lights, this will be an unforgettable experience. 

“Instructor was very nice while teaching about the sea life. Overall a wonderful experience. I would definitely recommend! The city is beautiful at night.” -Kamre (Read more reviews)

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8. Tree Limin’ Extreme Zipline

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 2.5 hours | ✅ Book it!

This is a great tour for thrill-seekers and adventure enthusiasts. Tree Limin’ Extreme Zipline is the ultimate adrenaline rush.

This 3.5-hour adventure will take you above the lush Caribbean rainforest as you soar through eight platforms, reaching speeds of up to 35 mph.

Brace yourself for breathtaking views of the ocean and the possibility of spotting neighboring islands.

Whether you’re seeking a fun solo adventure or a thrilling group outing, Tree Limin’ is sure to deliver excitement and awe-inspiring moments. 

“Andy & Gabby were awesome guides. They explained the safety protocols w/ detail (& humor!), and were very knowledgeable about St. Thomas.

They kept the experience moving well and we all had a blast zipping through the trees overlooking Magen Bay. Fantastic time!

Highly recommend this activity…especially Andy & Gabby-they were awesome!” -Joseph (Read more reviews)

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9. Parasail Experience in St Thomas

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 1 hours | ✅ Book it!

Picture yourself being lifted above the sparkling ocean, suspended from a colorful parachute. As you head out on this adrenaline-pumping adventure, dedicated guides will ensure your safety with a comprehensive briefing before takeoff. 

Feel the rush as you soar through the open air, taking in breathtaking panoramic views of the surrounding islands if the weather permits.

You’ll have 8 to 10 minutes to take in the views, but the tour lasts an hour to give everyone a turn to enjoy the adventure.

“I wasn’t sure what to expect and it was remarkable. Once you are up there, it is so peaceful. Worth it!” -Nurys (Read more reviews)

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10. Afternoon Snorkel, Pizza, & Sunset Tour

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 5.5 hours | ✅ Book it!

Who doesn’t love pizza and a sunset? This tour leaves from Red Hook in the afternoon and is run by Ocean Surfari.

They make a stop to pick up other travelers from St. John and then you get to check out two different snorkeling spots in the National Park.

After snorkeling, they open the bar and go pick up a pizza from Pizza Pi. You get to enjoy good food and drinks on the way back to St. Thomas as the sun sets over the horizon.

It lasts about 5 and a half hours and this tour isn’t recommended for cruise ship passengers.

“We had a great time. The crew was helpful and professional. The views were amazing and we really enjoyed the snorkeling. Very good value for money. Highly recommend.” -Cinthia (Read more reviews)

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11. St. John Full-Day Sail & Snorkel

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 7 hours | ✅ Book it!

Escape the crowds and enjoy an unforgettable adventure with the St. John Full-Day Sail & Snorkel experience. This is a great option for a day trip from St. Thomas!

Discover hidden gems in the US Virgin Islands as you sail with a small group (max 6) of fellow passengers to some of the most picturesque spots imaginable.

You’ll snorkel and swim in crystal-clear waters, away from the bustling cruise ship areas.

All of your essentials are covered, from a delicious lunch to snorkeling gear, refreshing soft drinks, and even a little taste of paradise with a selection of alcoholic beverages. Get ready for a unique adventure.

“This tour was so impressive. From the Snorkeling spots to dinner and drinks. We saw jellyfish, sea turtles, sting rsys, huge starfish and beautiful fish. Thanks Captain Mark and Rusty for a great time.” -Pamela (Read more reviews)

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12. National Park Snorkeling Excursion

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 3.5 hours | ✅ Book it!

Discover an underwater paradise with the National Park Snorkeling Excursion in St. Thomas. Immerse yourself in the waters of the Virgin Islands National Park, where vibrant coral reefs, sea turtles, and tropical fish await your discovery.

You’ll have the opportunity to snorkel in two different spots and witness the wonders of the ocean firsthand. All equipment is provided.

The excursion includes snorkeling gear and refreshing cocktails from the open bar. Get ready to create a lifetime memory swimming alongside sea creatures in the natural beauty of St. Thomas.

“Fantastic trip. We saw several Sea Turtles and tropical fish in our two stops. The crew was awesome and the boat was large and clean. Their equipment was clean and worked great.” -Kim (Read more reviews)

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13. Sea Trek Helmet Dive at Coral World Ocean Park

⭐️ RATING: 4.5/5 Stars | ⏳ TOUR LENGTH: 45 minutes | ✅ Book it!

Explore the wonders of the underwater world without the hassle of scuba certifications. With the Sea Trek Helmet Dive at Coral World Ocean Park, you’ll dive into an underwater adventure with an innovative, weighted helmet allowing you to breathe underwater.

The helmet is weighted to prevent you from floating to the surface until you want to, and it keeps your hair dry. 

Your ticket grants you access to Coral World Ocean Park and includes the Sea Trek Helmet rental. Don’t miss out on this unique opportunity to dive with the fish.

“This was amazing being able to be that close to marine life without being required to swim. I don’t care how old you are it’s gonna make you feel like a kid at heart.” -Zacaeria (Read more reviews)

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14. 50’ All-Inclusive Luxury Yacht

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 4 – 7 hours | ✅ Book it!

Want to really splurge on a memorable day?

Experience the ultimate luxury on a 50’ All-inclusive Luxury Yacht. The spacious catamaran can accommodate up to 12 guests, allowing your group to tour in privacy and comfort. 

The expansive deck is designed for both relaxation and entertainment. Lounge on plush seating or dine in style as you savor incredible meals surrounded by panoramic views.

The bow beckons with its inviting bean bag chairs and additional seating, perfect for soaking up the sun or just enjoying the breeze. 

For those looking for adventures, the yacht offers an array of water toys including paddleboards, snorkeling equipment, and floats.

Dive into pristine water and discover vibrant marine life. Afterwards, quench your thirst with a wide selection of beverages. The yacht is available for half day or full day rentals.

“This was a magical day we wish would have never ended 🙂 Captain Alex and Hans were fantastic and we got to have the greatest Caribbean beach experience ever! Thank you for spoiling us for the day!” -Sara (Read more reviews)

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15. Discover Scuba Diving

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 3.5 hours | ✅ Book it!

Get ready to dive into the depths of adventure with Discover Scuba Diving in St. Thomas. This is the ultimate vacation activity for water enthusiasts.

Join a small group of four as an experienced PADI-certified instructor guides you through scuba theory and equipment usage, ensuring you’re comfortable every step of the way. 

When everyone is ready, you’ll head out on your first ocean dive. Afterwards, if you need a little more time, there’s the option to add a second dive or even snorkel to make the most of your experience. Complimentary snacks and water are included in the fee so you won’t go hungry.

“Great time learning to scuba, Spencer was a great instructor and enjoyed the whole experience. Highly recommend if you want an introductory class without having to get certified.” -Kari (Read more reviews)

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St. Thomas Cruise Excursions for Cruisers

Flavors of St Thomas Walking Food Tour

⭐️ RATING: 5/5 Stars | ⏳ TOUR LENGTH: 3 hours | ✅ Book it!

Head out on an adventure like no other with the Flavors of St. Thomas Walking Food Tour. Discover the vibrant flavors of Charlotte Amalie while immersing yourself in the rich culture of this historic town.

Get ready to taste mouthwatering curried chicken, and other Caribbean delicacies. But it doesn’t stop there, you’ll also learn how to craft a refreshing Rum Painkiller, a true taste of the islands. 

Along the way, you’ll stroll through charming streets, taking in the sights and sounds of Charlotte Amalie. All your food and drink samples are included so come hungry and ready to explore.

“DeAndre our guide was incredible! We enjoyed his knowledge of history, his sense of humor, and his love of the island! The stops were all unique and things we would not have seen just being tourists. We had a wonderful time!” -Laura (Read more reviews)

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Snorkel & Swim with Turtles

⭐️ RATING: 4.5/5 Stars | ⏳ TOUR LENGTH: 4 hours | ✅ Book it!

If you’re looking for a smaller tour group then this is a great option. It’s semi-private and they only take a maximum of 12 people.

First you’ll visit Turtle Cove at Buck Island to snorkel for a bit and then head over to Honeymoon Beach at Water Island.

You won’t snorkel at Honeymoon Beach but you do get to check out one of the top-rated beaches in St. Thomas and have a Pain Killer from Dinghy’s Beach Bar & Grill.

Drinks are included on this four-hour tour but snacks are not. You have a chance to purchase snacks at Honeymoon Beach though.

Buck Island offers one of the best chances to see sea turtles and snorkel with them.

“My family and I loved every minute of it. Our captain was very knowledgeable about the area and the two destinations we went to were great! Saw sea turtles, fish, stingrays, etc. Would definitely book this again.” -Jarrod (Read more reviews)

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The Best of St. Thomas Private Sightseeing Tour

⭐️ RATING: #/5 Stars | ⏳ TOUR LENGTH:  hours | ✅ Book it!

One of the most convenient ways to explore St. Thomas is to take a back seat and allow a local guide to arrange the schedule and take you to the best sights. 

The Best of St. Thomas Private Sightseeing Tour does just that.

Your local guide will escort you to important locations like Skyline Drive and the historic St. Thomas Synagogue, while also allowing time to relax and swim at Magen’s Bay Beach.

If Charlotte Amalie has been calling you, there’s an option to stop for some shopping as well.

“Harmonie was awesome!! She was so professional knowledgeable and treated us like family. Lunch was great. The views and Magens Bay were amazing. Thank you for a great tour of your beautiful island.” -Barbara (Read more reviews)

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What to Bring on St. Thomas Tours

Tip Money

Most tours don’t include gratuity in their price, and you’ll want to show your appreciation for your guide. Tipping guidelines are generally 10-20% of the price of the tour. Cash is often best. 

If there are multiple guides, they usually share the tips so you can give it to the captain or the person in charge. 

Sunscreen

It’s hot and sunny in the USVI, you’ll want plenty of sunscreen. By law, you’ll need reef-safe sunscreen. It will be less purchased at home. Get a good sized bottle and pack it in your suitcase. 

I also recommend an SPF of at least 50 and a formula designed to stay on in the water. You’ll be outside for long periods of time, and often in the ocean. The last thing you want is a bad sunburn on your trip. 

Waterproof Phone Case or Dry Bag

Getting on and off boats, plus just being near water means your personal items are at risk of becoming wet.

I’ve seen a bag fall into the water while being loaded on a boat. Spend a little money on a good dry bag to protect your items. 

A waterproof case for your phone can be a lifesaver. Phones have a habit of falling out of pockets at the worst moments. Plus, if you want to hang onto it while paddleboarding or kayaking, it needs to be protected.

Hat

Sunscreen for our body, hat for your head. A hat will keep the sun out of your eyes, protect the top of your head from sunburn, and keep your hair from getting tangled from wind. 

I like a hat with a wide brim that provides protection to the back of my neck too. 

Motion Sickness Medication

Even if you’re not prone to motion sickness in a car, boats are a different beast. Being sick on a boat can ruin your trip.

You can try ginger candy or sea bands for mild nausea, but you may need a patch or meclizine for more bothersome symptoms. Meclizine is sold under the brand name Bonine. 

Since some of the medications may cause drowsiness, read the label, and talk to your doctor before you leave on your vacation. 

Adventure Camera

St. Thomas is one of the prettiest places I’ve ever visited, and you’ll want plenty of photos to remember your adventures. A GoPro or other adventure camera is the best way to record your fun without risking your phone. 

Make sure to purchase one that is waterproof or comes with a waterproof case.

FAQs About St. Thomas Excursions

Do you need to book an excursion in St. Thomas?

You don’t necessarily need to book a tour in St. Thomas. There is plenty of shopping near the harbor or you can walk through Charlotte Amalie. You can even take a taxi to one of the beaches if you would rather stay on the beach for the day.

However, if you want to snorkel, get out on a boat, learn more history of the USVI, or visit other islands, then a tour would be in your bets interest.

Where do cruise ships dock in St. Thomas?

There are two docks for cruise ships in St. Thomas – Havensight and Crown Bay. Havensight is where you’ll find most luxury shopping and there are also restaurants and other boutiques. Taxis are plentiful here. You can walk to downtown Charlotte Amalie but it’s a bit far.

Crown Bay is less developed and the walk is even longer into town so it’s recommended to take a taxi.

Is snorkeling good in St. Thomas?

Snorkeling is a great way to explore the Caribbean waters around St. Thomas. The islands are filled with vibrant marine life and coral reefs, perfect for snorkelers of all skill levels.

With crystal clear waters, you can usually spot fish, turtles, eels, and other aquatic creatures without getting too deep.